I came to Garbh Sanskar through struggle. After facing challenges with conception, I discovered these practices weren't just about having a baby—they were about preparing myself spiritually and emotionally for the sacred responsibility of motherhood.

My journey wasn't perfect. I had bleeding in my first trimester, three months of bed rest, and had to adapt every practice to my reality. That's why I share realistic Garbh Sanskar—practices that work whether you're healthy or on bed rest, working or at home, facing complications or sailing smoothly.

What I share here isn't theory from books. It's what I actually did—the 5:30 AM wake-ups, the Naad Yog practice, the mantras recited lying in bed when I couldn't move, the light yoga I introduced carefully after doctor clearance. Real practices for real pregnancies.